Create Space for Connection, Reflection, and Healing Together

When conversations feel hard to start and even harder to finish, journaling together can help open the door. The Couples Therapy Reflection Journal is your safe place to slow down, listen with empathy, and share honestly, without pressure or judgment.

Designed for couples who want to rebuild trust, understand each other more deeply, or reconnect emotionally, this journal gently guides you through 64 thoughtful prompts that encourage meaningful dialogue and shared insight.

Whether you’re healing after betrayal or working through everyday struggles, this journal helps you explore what matters most, together.

What’s inside:

• 64 shared reflection prompts that invite real conversation, vulnerability, and deeper emotional connection

• Topics that matter, including trust, emotional safety, unmet needs, love languages, conflict habits, and forgiveness

• Gentle guidance to support couples at any stage, whether in crisis or simply wanting more connection

• Designed to be completed together, with each prompt giving both partners a voice

• Pairs perfectly with the Couples Therapy Help Book and Exercise Workbook, but can also stand on its own
  

This isn’t just a journal, it’s your shared space to feel seen, heard, and supported. One page at a time.

This journal was created for the quiet moments, the ones in between conversations, after arguments, during cuddles, or in silence when you’re finding your way back to each other.

Before you turn these pages, take time to talk together about the conversations you most want to explore. What feelings have been left unspoken? What stories need to be told? What do you want to understand more deeply about each other?

Once you know what matters most, agree on the rules that will keep these reflections safe. Will you let each other speak without interruption? Will you ask before offering advice? Will you choose curiosity over defensiveness? These boundaries are your guardrails, keeping you close even when the topics touch tender places.

Set aside 10–20 minutes for each prompt. Read it aloud, share your thoughts openly, and then capture what you’ve discovered together here. These pages are meant to be completed together through conversation, reflection, and shared writing. Think of it as a record of your growth as a team.

Some prompts are designed for each partner to answer separately. Use these as stepping stones for conversation starters: reflect on them in an open dialogue with your partner before coming together as a team to journal. If a question feels too raw to share right away, that’s okay, hold it for later and return when it feels safe. The goal isn’t perfection, but honesty, curiosity, and respect.

Inside these pages, you won’t find pressure or judgment. You’ll find gentle invitations to slow down, reflect, and reconnect not just with your partner, but with yourself.

Let this be your space to understand, to grow, and to love each other more fully.

This journal is for couples who:

• Want to explore their relationship through shared reflection

• Appreciate guided prompts that spark deeper conversations

• Need a safe space to process feelings and strengthen trust

• Wish to record their journey of growth together over time

• ASIN ‏ : ‎ B0F8BX1BHC

• Publisher ‏ : ‎ JP Author & Publishers Ltd

• Publication date ‏ : ‎ 10 May 2025

• Author : Emily-Jane Peterson

• Language ‏ : ‎ English

• Format : Paperback

• Colour: Purple

• Print length ‏ : ‎ 262 pages

• ISBN-13 ‏ : ‎ 979-8283272160

• Item weight ‏ : ‎ 762 g

Hardcover: Available in the US, UK and Canada
Paperback: Available in the US, UK, Canada, and Australia
Kindle eBook: Available worldwide via Amazon Kindle

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