“This book came at the perfect time for my partner and me. This book offers a clear, week-by-week path to improving communication and rebuilding trust, especially if your relationship has hit a rough patch. What I really appreciated was how doable the exercises were. In Week 2, there’s an activity on active listening that completely changed the way we talk during disagreements. Instead of trying to “win” the conversation, we’re now focused on understanding each other, and it’s made a huge difference. The chapters on conflict resolution and betrayal recovery are also handled with empathy and clarity. If you're feeling stuck, hurt, or just want to reconnect, this book provides both structure and hope. It’s like having a therapist in your corner, helping you grow together, one week at a time.”

From Kylie Dodd

“This book has genuinely transformed how we communicate, connect, and work through challenges as a couple. The Couples Therapy Help Book gave us a clear, structured path to follow each week built on the last, guiding us gently but meaningfully through the real work of healing and reconnecting. It felt like having a mentor walk beside us, without the pressure or cost of traditional therapy.

We also used the companion Couples Therapy Exercise Workbook and the Couples Therapy Reflection Journal, and I cannot recommend doing all three together enough. The Help Book gives you the guidance and insights, while the Workbook made everything practical we were taking action every week, not just reading. The Journal added a whole new level of depth; we found ourselves reflecting on things we’d never voiced before.

Together, the trio created a powerful experience. It wasn’t always easy, but it was honest, supportive, and incredibly healing. We laughed, cried, and re-learned how to truly show up for each other.”

From Leah Jones

“Although I never imagined the day would come that I needed a couples therapy help book, it seemed like a good first step before making the jump into couples therapy. I am glad I did, because this book is filled with actionable insights that can really improve the quality of your relationship, and can help take things from bad to good, and even good to great!

I appreciated how each week had a specific focus. Otherwise, it would be too overwhelming to try and solve every issue at once. In addition, I appreciated the depth into which each week goes to unraveling the threads of issues and presenting solutions. This is a serious book and requires serious dedication to benefit from it.

In conclusion, there are so many practical ideas for how to get your relationship back on the right track, and I would highly recommend this book as a first step before starting therapy. Therapy can be very expensive, and I can guarantee that this book will go a long way in easing the financial burden on couples if they can commit to working through these 8 weeks together.”

From E. R. Sanford